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Helpful articles about organizing medical records and health management

Person looking through stack of medical documents with overwhelmed expression

January 15, 20254 min read

Why Medical Paperwork Feels Overwhelming (Even When You're Smart)

Medical paperwork combines emotional stress, unfamiliar terminology, and fragmented healthcare systems. This combination increases cognitive load even for capable people.

Person in doctor's office trying to focus on conversation

January 18, 20253 min read

Doctor Appointments Are Harder With ADHD — Here's Why

Doctor appointments require rapid recall, structured communication, and stress regulation — areas commonly affected by ADHD.

Caregiver helping elderly person while holding documents

January 20, 20253 min read

Caregiving Isn't Just Appointments. It's Constant Mental Load

Caregiving involves continuous background thinking: tracking histories, anticipating needs, and coordinating care.